Shannon is a RYT200 (Registered Yoga Teacher) with the Yoga Alliance with over 500 hours of training from various teachers across the country as well as 10 years of teaching experience in Ashtanga and Vinyasa yoga. Her practice and teachings are based on the classical Eight Limbs of Yoga and the principles of love, oneness, embodiment, connection and collaboration.
She has studied, lived and practiced from the east coast to the west with many teachers, her primary influences being Shiva Rea, Kathleen Kastner and Saul David Raye who continue to inspire her in areas such as energetic movement, healing, bhakti yoga and vinyasa flow. While living in NYC, she had the opportunity to open and run her own yoga studio - The Fierce Club - for a few years and now resides in Chicago where she teaches locally and travels doing workshops, events and retreats.
While she has been practicing for over 20 years and teaching for 10, she still approaches the practice with a beginner's mind and makes every student feel welcome. Shannon teaches from a place of authenticity where everything is allowed, encouraged and accepted. She loves sharing her passion for life, music and yoga and has a gift for connecting with others no matter what age or stage in their life. Her events, workshops and classes are innovative, inspiring and playful offering the perfect combination of yoga fundamentals, spirituality, inspirational music and fun. Each experience with Shannon is a unique and beautiful journey that will leave you feeling refreshed, relaxed and more deeply connected. Shannon lives what she teaches.. to be in the world and of it… in a never-ending dance of intensity, integrity and fun.
Shannon teaching at BEATS WITH DEVOTION in Chicago
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